The Healthy Lee movement was created to empower and inspire the people of Lee County regarding healthy lifestyle choices through education and action.
The initiative reflects Lee County’s comprehensive sustainability strategy, promoting the integration of healthy lifestyle choices into the daily routines and the built environment, and supports the message of transformation based on free choice.
“A journey of a thousand miles starts with the first step” and certainly a wellness journey starts with the first step toward being more active and the first step toward eating more healthy food. We all know what we need to do to stay healthy but it is not until we commit ourselves to becoming and staying healthy that we are able to take the first steps. Once we get rid of all the excuses and believe there is a better (health) world out there then we can start on a lifelong journey of being all we can be as we stay as healthy as we can. Aging gracefully and fitfully is possible, and not only that, it is fun!
Our goal is to simplify your fitness, health, and nutritional wellness by offering you a one-stop resource for developing healthy habits.
As a professional you can join the Healthy Lee movement by utilizing our content-rich resources to help you maintain healthy habits for personal and professional development.
Benefits such as reduced absenteeism and higher productivity have given professionals in all fields a reason to take advantage workplace wellness practices. With the prevalence of chronic diseases in the work-age population, employer supported wellness programs can decrease preventable disease and positively impact employee morale.
Our site is designed to offer resources that you can use every day to help maintain peak performance.