Healthy Lee

Get Creative with Your Fruits and Veggies Servings!

Looking for some more creative ways to get those much needed 5 servings of fruits and veggies each day? Well, then start with spicing up your family’s breakfast menu! Check out this great article thanks to Fit Nation Magazine with some unique ways to add more fruits and veggies to the most important meal of the day, while also increasing the health of your gut.

Did you know that a healthy gut supports the health of your immune and nervous system, can reduce stress and even improve your concentration? Try one of these savory sunrise recipes such as Avocado-Blueberry Muffins (pictured) or a Breakfast Bowl with Balsamic-Roasted Strawberries and let us know what you think using #5210Pledge!

Leave a Reply

Your email address will not be published. Required fields are marked *