Foods that will keep you hydrated!

Did you know that there are certain foods that are filled with nutrients, have a high-water-content and are naturally low in calories? With this list from Health.com, you can certainly eat your water intake!

  • Cucumber
  • Iceberg Lettuce
  • Celery
  • Radishes
  • Tomatoes
  • Green Peppers
  • Cauliflower
  • Watermelon
  • Spinach
  • Star Fruit
  • Strawberries
  • Broccoli
  • Grapefruit
  • Baby Carrots
  • Cantaloupe

Learn more about these foods and their water content percentages at www.health.com.

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