Healthy recipe: Peanut Butter Banana Sandwich

This sandwich is not only healthy, but it’s great for athletes in training! It’s packed with muscle-building protein and high in fiber and potassium.


2 slices of whole wheat bread.

1 banana

2 tablespoons of peanut butter (you may substitute for almond or cashew butter)



  1. Toast two slice of whole wheat bread.
  2. While bread is toasting, slice a banana into thin pieces.
  3. Spread 2 tablespoons of peanut butter on toasted bread and line with bananas.
  4. Cut in half and serve.



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