It’s All About You, Chronic Disease Self-Management Program

A free six-week workshop for individuals with a chronic health condition or who cares for a loved one with a chronic health condition. This is a research-based Chronic Disease Self-Management Program developed by Stanford University over twenty years ago. Through this program, you will learn how to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating and much more. Chronic health conditions may include, but are not limited to arthritis, diabetes, cancer, respiratory conditions, heart disease and high blood pressure. Call 239-424-3122 today to register for a workshop near you!

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