Heart disease, heart attacks and strokes are the main reasons so many Americans develop prolonged disability and die early. The sad reality is that cardiovascular diseases are preventable but so many folks live a lifestyle that promotes the development of these diseases. All too often they become concerned after they have a heart attack or a stroke. At this time it is much harder to get back to good health and this is why the recommendation is made to prevent the disease rather than make an attempt at a cure which is often not possible.
Please join Dr. Sal for an informative, interactive presentation as he explains the easy ways lifestyle can avoid these devastating illnesses and how through healthy eating, regular exercise, stress management and quality sleep you can live a better quality and longer life.