Did you know that there are certain foods that are filled with nutrients, have a high-water-content and are naturally low …
Rooibos Iced Tea
On a warm August day, a nice glass of iced tea is needed, but not just any iced tea, try …
Watermelon Agua Fresca
Quench your thirst this summer with this delicious combination of watermelon, water, lime juice and club soda! 8 cups cubed …
6 Easy Tips to Drink More Water
Drinking a substantial amount of water daily is tough. Don’t worry, SELF Magazine has a couple of easy tips that …
Creating healthier Easter traditions
If you think Easter wouldn’t be the same without chocolate bunnies and hidden treats, we totally understand. There are ways, …