Check out all of the great programs the Healthy Life Center has scheduled for nutrition, chronic disease, movie matinees, meditation, hearing and many more! We also now have our cardiac
In April, the first Aging Coalition meeting was a success! We had over 20 participants representing different organizations. We will be conducting monthly meetings that highlight different organizations that serve
Whether you’re just starting your journey eating Whole Food Plant Based (WFPB) or been living this lifestyle for years – our WFPB Living group is for YOU! Changing your eating
Sugary Drink Facts Top calorie source in teens’ diets Sugary drinks are a major contributor to the obesity epidemic Beverage companies in the US spend billions of dollars on marketing
Being physically fit, well rested, with proper nutrition and hydration will make the school year not only more fun but will increase mental alertness to gain and ability to gain
In the world that we live in today, it can be a challenge to eat healthy. Eating healthy is important to so many people, but with quick service fast food
Women have serious cases of pregnancy cravings – they can be “traditional” such as a pickles, or kind of quirky, like one particular brand of peach juice. There are a
As part of the Healthy Lee initiative, Lee Memorial Health System is pleased to announce that nationally recognized nutritional speaker, Michael Greger, M.D., will visit the Lee County area to
Is It an Energy Bar or Just Sweets? Grocery stores usually offer a plethora of energy bars, granola bars, nutrition bars, health bars – they go by many names. They
When a patient returns home from the hospital after surgery or serious illness, the prescription for recovery is usually lots of rest and a slow return to activities. There’s another
The Holiday season can be especially hectic for many; especially for those with children, older
In the face of adversity, communities often come together to overcome challenges and emerge stronger
Prevention Starts at Home! Suppertime is more than just a meal in busy families. It
