Category: Exercise

Get Outside

Lee Health offered their employees a single day of BLISS all just for them with their inaugural Employee Healthy Reboot Retreat in November. The retreat was held at the beautiful,

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Million Mile Movement

It is time to once again get the community MOVEing! The Million Mile Movement will be starting on January 15th, 2019 and running for 90 days, through April 15th! We

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Around Lee County: Start Exploring

  The Great Calusa Blueway Trail is a 190-mile canoe and kayak trail that takes paddlers through the coastal waters of Lee County. You’ll explore Florida’s first aquatic preserve, Estero

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Back To School Tips

Being physically fit, well rested, with proper nutrition and hydration will make the school year not only more fun but will increase mental alertness to gain and ability to gain

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