It’s that time of year in Lee County, when the weather is hot and humid, and thunderstorms can crop up …
Father’s Day Focus on Health
Whether your dad has six-pack abs or would rather drink a six-pack on the weekend, his health is important to …
Creating healthier Easter traditions
If you think Easter wouldn’t be the same without chocolate bunnies and hidden treats, we totally understand. There are ways, …
How to get your life back through weight loss
Weight loss can be difficult, whether the goal is to lose five pounds or 50 pounds. For those living …