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      • Healthy Lee Scorecard
      • Community Health Needs Assessment (CHNA)
      • County Health Rankings
      • Ten Year Report of Healthy Lee Accomplishments
  • Healthy Living
    • Behavioral Health
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    • Nutrition
    • Stress
      • Meditation Sessions
    • Fitness
    • Workplace Wellness
  • Healthy Minds
  • News & Events
    • Mental Health on the Frontlines
    • Normal is Overrated
    • Teacher Appreciation Event
    • Pride Not Prejudice
    • Lift Project
    • Chopra Center Meditation Experience
    • Family Events
    • Million Mile Movement
    • Million Mile Movement Sponsors
    • Healthy Life Center Education
    • News
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Home Blog Yoga & Fitness

Yoga & Fitness

Check out our latest news from our community

Lee Health Mind Body Program

Wellness Center – Cape Coral Offers New Programs

Lee Health July 27, 2017 Exercise, Featured on Homepage, Getting Started, Health & Wellbeing, Healthy Highlights, News: Homepage, News: Homepage, Yoga & Fitness

Healthy Life Series Focuses On Variety of Health Issues and Mind & Body Program Combines Yoga and Mindfulness Lee Health’s …

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Tips to Make Your Gym Workout More Enjoyable

Lee Health March 17, 2017 Yoga & Fitness

It can be hard to stay committed to your fitness regimen throughout the year. The key to continuing your momentum …

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FitnessGymWork Out

Are you eating too much fruit? The hidden sugars explained

webguru March 12, 2015 Fashion & Beauty, Photography, Yoga & Fitness

[fusion_text]orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy …

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familyFitnesshealth

7 ways to keep the winter blues at bay

webguru March 12, 2015 Health & Wellbeing, Home & Garden, Photography, Yoga & Fitness

[fusion_text]orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy …

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