Lift Program

webguru Healthy Living

The Lift Program is a 10 week program that provides lessons, learning and challenges to increase happiness. We have piloted this project with 60 community members and the feedback was overwhelmingly positive. By reframing the way a person thinks about all aspects of life, it has been scientifically proven that there is a 30% increase in happiness for participants. The next session is starting in November, for more information on how to participate please contact Cheryl Neal at Cheryl.Neal@LeeHealth.org.

Ten fascinating lessons are included in this online educational adventure designed to lift your mood and your life:

  • Your Limbo is Listening
  • Motion Creates Emotion
  • Blue & Green be Often Seen
  • Together Feels Better
  • Feelings Follow Your Focus
  • Food Feeds Your Mood
  • Rest to Feel Your Best
  • Stress Less
  • Giving is Living
  • What Does it Take to Flourish?
Lift Project Flyer