Lift Program

webguru Healthy Living

The Lift Program is a 10 week program that provides lessons, learning and challenges to increase happiness. We have piloted this project with 60 community members and the feedback was overwhelmingly positive. By reframing the way a person thinks about all aspects of life, it has been scientifically proven that there is a 30% increase in happiness for participants. The next session is starting in November, for more information on how to participate please contact Cheryl Neal at

Ten fascinating lessons are included in this online educational adventure designed to lift your mood and your life:

  • Your Limbo is Listening
  • Motion Creates Emotion
  • Blue & Green be Often Seen
  • Together Feels Better
  • Feelings Follow Your Focus
  • Food Feeds Your Mood
  • Rest to Feel Your Best
  • Stress Less
  • Giving is Living
  • What Does it Take to Flourish?
Lift Project Flyer