Stressed, Unhappy, Unmotivated? Learn How to Live Your Best Life with the LIFT PROJECT

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10 Week Program Includes Weekly Sessions:
Ten fascinating lessons are included in this online educational adventure designed to lift your mood and your life:

Your Limbo is Listening
Motion Creates Emotion
Blue & Green be Often Seen
Together Feels Better
Feelings Follow Your Focus
Food Feeds Your Mood
Rest to Feel Your Best
Stress Less
Giving is Living
What Does it Take to Flourish?
Upcoming Sessions Available, email