Hearts of Palm Make a Great Substitute for Fish. Maya has been plant based since 2017 and hosts the podcast …
Back To School Tips
Being physically fit, well rested, with proper nutrition and hydration will make the school year not only more fun but …
Recipe: Southwestern Salad with Corn and Avocado
Ingredients 2 small heads romaine lettuce, cut into bite-size pieces (about 12 cups) 1 cup corn kernels (cut from 1 …
Brighter, Healthier Future on Horizon for Lee County – from The News-Press
Community leaders throughout Lee County are working together to actively engage the community to live healthier, more active lives. Healthy …
Recipe: Swiss Chard with Chickpeas and Couscous
Ingredients 1 10-ounce box couscous 1/2 cup pine nuts 3 tablespoons olive oil 2 cloves garlic, thinly sliced 1 15.5-ounce …
Sun Safety Tips
The American Cancer Society says: “Slip, Slop, Slap and Wrap!”. What does that mean? Summer is HOT, muggy and sunny. …
5210 Pledge & Florida Department of Health of Lee County Featured in WINK News
Kevin Kirkwood from the Florida Department of Health of Lee County was interviewed by WINK News about Healthy Lee’s 5210 Pledge …
5210 Pledge & Lee Physician Group Featured in WINK News
Dr. Denise Drago from Lee Physician Group was interviewed by WINK News about Healthy Lee’s 5210 Pledge and how it can help …
Hurricane Preparedness
One great way to reduce recreational screen time is to create and practice your hurricane plan. Here are some guidelines …
5210 Pledge & Sunshine Elementary Featured in WINK News
P.E. Coach Chad Lutkenhaus and Principal Ben Ausman from Sunshine Elementary in Lehigh Acres were interviewed by WINK News about the …
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