P.E. Coach Chad Lutkenhaus and Principal Ben Ausman from Sunshine Elementary in Lehigh Acres were interviewed by WINK News about the …
Ways to Cut Down Recreational Screen Time
The average adult spends six hours a day in front of a screen. This startling statistic means that it’s time …
Recipe: Fruit Salad with Lemon Mint Yogurt Dressing
This recipe contains 4 fruits/veggies and serves four people. It has 66 calories and 26 mg of sodium. Thank you to …
Farmers Market Hours for the Summer
Cape Coral: What: Cape Harbour Farm Market When: 8 a.m.-noon Saturdays starting May 21 Where: …
Serving Size Tips & Tricks
Ever wonder just how big a “serving size” of fruits and vegetables is? We can help! Fruits: As a general …
The Cost of Eating Right from The News-Press
Wondering how you can satisfy the five servings of fruits and vegetables per day as recommended by the USDA and …
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