Dealing with Dementia

Dealing with Dementia is a free evidence-based two-part workshop for family caregivers to understand dementia, manage challenging behaviors, handle stress and find time for themselves.

Protected Harbor Annual Outdoor Olympics

Join in the fun, as a team or as an individual. This community outreach will provide an opportunity for a fun-filled day, tours of our group home, an opportunity to […]

Back To School Tips

Being physically fit, well rested, with proper nutrition and hydration will make the school year not only more fun but will increase mental alertness to gain and ability to gain […]

Sitting is the New Smoking

Research has linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome — a cluster of conditions that includes increased blood pressure, […]