Screen time can be enjoyable, but it can also be addictive and pull you away from truly enjoying your life…as …
Recipe: Overnight No-Cook Banana Oatmeal
This recipe from the American Heart Association has 443 calories, 68 mg of sodium and costs just $1.88 per serving! Serving size: …
Recipe: Spanish Tacos
This recipe from the American Heart Association serves four people and has 288 calories per serving! Serving size: 2 tacos Ingredients: …
Caloosa Elementary students take the 5210 Pledge!
A dozen Caloosa Elementary students at the Cape Coral Wellness Center took the 5210 Pledge to live a healthier summer. …
5210 Pledge & Sunshine Elementary Featured in WINK News
P.E. Coach Chad Lutkenhaus and Principal Ben Ausman from Sunshine Elementary in Lehigh Acres were interviewed by WINK News about the …
Recipe: Ranch-Chive Popcorn
This recipe serves six people, has 184 calories and costs just $0.42 a serving! Thank you to the American Heart Association …
Recipe: Fruit Salad with Lemon Mint Yogurt Dressing
This recipe contains 4 fruits/veggies and serves four people. It has 66 calories and 26 mg of sodium. Thank you to …
Recipe: Arugula and Roasted Vegetable Salad
Ingredients 1 cup of fresh baby arugula 4 oz. of eggplant 4 oz. of zucchini 4 oz. of yellow …
Recipe: Peanut Butter & Apples Snack
This delicious recipe is perfect for children and contains 15 grams of protein and 411 kilocalories. Ingredients 3-1/2 tbsp of …
Recipe: Vegetable Wraps
This healthy recipe contains 481 kilocalories, 14 grams of protein and 189 milligrams of calcium. It is recommended that this …