Hearts of Palm Make a Great Substitute for Fish. Maya has been plant based since 2017 and hosts the podcast …
LIVE! Healthy Granola! Snacking, Hiking, Camping, Munching!
Plant based since 2012, Beverly Bowen enjoys finding and creating recipes that are both healthy and delicious. Join us for …
LIVE! Culinary Demo Plant-Based Meal Prep Enthusiast Kristin Mack, R.N.
Kristin Mack is a Registered Nurse, a Board Certified Health Coach and a Plant-Based Meal Prep Enthusiast. After more than …
FREE! Culinary Demo With Thomas – Make Healthy Food Taste Delicious!
Amy and Thomas show you how to easily make healthy food taste delicious! Promotional Information and Link to Recipe: Coming …
FREE! Culinary Demo With Shayda Who Lost Over 120 Pounds
Join us online for this LIVE Q + A with Shayda! She lost over 120 pounds and has kept it …
Healthy Harvest Summer of Fit Festival Series
Join us Saturday, August 4, 2018 for a FULL DAY of Summer Fun! 5k starts @ 8am. Fresh Amazing Food, …
Recipe: Curried Eggplant with Tomatoes and Basil
Ingredients 1 cup white basmati rice kosher salt and black pepper 1 tablespoon olive oil 1 onion, chopped 2 pints …
Recipe: Southwestern Salad with Corn and Avocado
Ingredients 2 small heads romaine lettuce, cut into bite-size pieces (about 12 cups) 1 cup corn kernels (cut from 1 …
Recipe: Swiss Chard with Chickpeas and Couscous
Ingredients 1 10-ounce box couscous 1/2 cup pine nuts 3 tablespoons olive oil 2 cloves garlic, thinly sliced 1 15.5-ounce …
Recipe: Banana Split Berry Yogurt Parfait
This recipe from the American Heart Association serves four people and costs only $1.24 per serving! Ingredients: 2 6 – …