LIVE! Plant Based (No Fish) Hearts of Palm Ceviche with Maya Acosta!
Hearts of Palm Make a Great Substitute for Fish. Maya has been plant based since 2017 and hosts the podcast Healthy Lifestyle Solutions. CLICK SHOW MORE ⬇⬇ Link to Recipe […]
Recipe: Curried Eggplant with Tomatoes and Basil
Ingredients 1 cup white basmati rice kosher salt and black pepper 1 tablespoon olive oil 1 onion, chopped 2 pints cherry tomatoes, halved 1 eggplant (about 1 pound), cut into […]
Recipe: Southwestern Salad with Corn and Avocado
Ingredients 2 small heads romaine lettuce, cut into bite-size pieces (about 12 cups) 1 cup corn kernels (cut from 1 to 2 ears, or frozen and thawed) 2 avocados, cut […]
Recipe: Swiss Chard with Chickpeas and Couscous
Ingredients 1 10-ounce box couscous 1/2 cup pine nuts 3 tablespoons olive oil 2 cloves garlic, thinly sliced 1 15.5-ounce can chickpeas, rinsed 1/2 cup raisins (dark or golden) 2 […]
Recipe: Banana Split Berry Yogurt Parfait
This recipe from the American Heart Association serves four people and costs only $1.24 per serving! Ingredients: 2 6 – oz. packaged, fat-free pineapple yogurt 1 cup sliced strawberries OR 1 […]