Expressive Arts group facilitated by Danesha Simmons, MS, NCC, CFTP “Managing March Madness.” If you are in the age group …
LIVE! Stress – How to Deal With it & mind/body Jedi tricks to mitigate it. Dr. Christina Miller, M.D.
Learn different ways to lower stress which will help your body heal. Dr. Christina Miller, MD is double board-certified in …
Fight For Air Climb
This fundraising event for the American Lung Association involves participants climbing 31 floors(or 535 steps) in the beautiful Oasis Grand …
Revitalizing Breath Work
Revitalizing Breath Work Wednesday, October 17 5:30-7:30 p.m. RSVP FEE: $40 Call 239-424-3210 to register
Gentle Yoga (Evenings)
Let Gentle Yoga at the Alliance help you discover how the unhurried pace of meditative movement & breathing can refresh, …