The YMCA is providing an 8-week Interactive Workshop to promote techniques for healthy living. Program will be held on Tuesdays …
Weight Loss Tips and Overcoming Obesity Kim Scheuer, M.D. and Nicki Davis, M.D.
Losing weight and keeping it off can be a challenge for some people. Measuring and weighing your food is not …
LIVE! Culinary Demo Guilt Free, Delicious Desserts with Talia Fuhrman!
Nutritarian chef Talia Fuhrman just released her first cookbook, Desserts To Live For, a collection of “heavenly desserts with zero …
LIVE! Culinary Demo Plant-Based Meal Prep Enthusiast Kristin Mack, R.N.
Kristin Mack is a Registered Nurse, a Board Certified Health Coach and a Plant-Based Meal Prep Enthusiast. After more than …
FREE! Online! LIVE! Dr. Caldwell Esselstyn Prevent & Reverse Heart Disease Q + A
Dr. Esselstyn presently directs the cardiovascular prevention and reversal program at The Cleveland Clinic Wellness Institute.Caldwell B. Esselstyn, Jr., MD. …
FREE! Culinary Demo With Shayda Who Lost Over 120 Pounds
Join us online for this LIVE Q + A with Shayda! She lost over 120 pounds and has kept it …