LIVE! Yoga Stretching and Poses While Seated. Yoga Instructor Angela Fischetti

Sitting is the new smoking. Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti will demonstrate yoga stretching postures and poses. Amy’s Favorite Kitchen Gadgets, Gifts, […]
5210 Summer without Electronics

Summer, is an excellent time to reduce your recreational screen time and spend quality time with family. Here are some fun ways you connect on a more personal basis with […]