Friendsgiving & Game Night

Wanting to spend the holiday with found family? Please join Visuality for an evening of fellowship and community building, share a meal, and play some board games. We welcome all […]

Recipe: Overnight No-Cook Banana Oatmeal

This recipe from the American Heart Association has 443 calories, 68 mg of sodium and costs just $1.88 per serving! Serving size: 1 1/4 cups Ingredients: 2 1/2 cups skim milk 1 […]

Recipe: Spanish Tacos

This recipe from the American Heart Association serves four people and has 288 calories per serving! Serving size: 2 tacos Ingredients: 1 1/2 cups low-sodium mixed-vegetable juice 3 medium garlic cloves, […]