Rick Rabalais teaches us how to do gentle, seated Yoga poses which may alleviate constipation as well as benefit stability …
FREE Constipation – Seated Yoga Benefit! Bring Your Questions!
Rick Rabalais teaches us how to do gentle, seated Yoga poses which may alleviate constipation as well as benefit stability …
Gentle Yoga (Evenings)
Let Gentle Yoga at the Alliance help you discover how the unhurried pace of meditative movement & breathing can refresh, …