LIVE! Fibromyalgia Pain Relief Dr. Kim Scheuer, M.D.

Learn how a lifestyle can help alleviate Fibromyalgia symptoms. CLICK SHOW MORE ⬇⬇ Receive 5 Free Recipes from me. Fibromyalgia is a chronic (long-lasting) disorder that causes pain and […]

Banana Bread Protein Bars

If you’re looking for a healthy alternative to prepackaged protein bars, try making your own to avoid the added sugars and syrups usually found in store-bought bars. Check out this recipe […]

Back To School Tips

Being physically fit, well rested, with proper nutrition and hydration will make the school year not only more fun but will increase mental alertness to gain and ability to gain […]