Ingredients 12 ounces (5 1/2 cups) rigatoni 3 tablespoons olive oil 1 medium eggplant, cut into 1/2-inch pieces kosher salt …
Healthy Lee’s focus changes to a healthy lifestyle – from The News-Press
When then Lee Memorial Health System formed Healthy Lee 10 years ago, behavioral health topped the priority list. Steering committee members …
Thank You for Being a Part of the 5210 Journey!
Over these past four months, our goal together was to help educate ourselves and the community on healthy habits that …
Back To School Tips
Being physically fit, well rested, with proper nutrition and hydration will make the school year not only more fun but …
Sitting is the New Smoking
Research has linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome …
Recipe: Southwestern Salad with Corn and Avocado
Ingredients 2 small heads romaine lettuce, cut into bite-size pieces (about 12 cups) 1 cup corn kernels (cut from 1 …
Recipe: Swiss Chard with Chickpeas and Couscous
Ingredients 1 10-ounce box couscous 1/2 cup pine nuts 3 tablespoons olive oil 2 cloves garlic, thinly sliced 1 15.5-ounce …
Water Safety Tips
Miles of Gulf Coast beaches, endless canals, and backyard pools under warm sunny skies beckon Southwest Florida residents to the …
Sun Safety Tips
The American Cancer Society says: “Slip, Slop, Slap and Wrap!”. What does that mean? Summer is HOT, muggy and sunny. …
5210 Pledge & Florida Department of Health of Lee County Featured in WINK News
Kevin Kirkwood from the Florida Department of Health of Lee County was interviewed by WINK News about Healthy Lee’s 5210 Pledge …