Participants: • Regional Cancer Center • Lee Health Trauma Injury Prevention Services (10am-2pm) • Golisano Children’s Hospital (10am-2pm) • Healthy …
Recipe: Rigatoni with Sautéed Eggplant and Tomatoes
Ingredients 12 ounces (5 1/2 cups) rigatoni 3 tablespoons olive oil 1 medium eggplant, cut into 1/2-inch pieces kosher salt …
Healthy Lee’s focus changes to a healthy lifestyle – from The News-Press
When then Lee Memorial Health System formed Healthy Lee 10 years ago, behavioral health topped the priority list. Steering committee members …
Thank You for Being a Part of the 5210 Journey!
Over these past four months, our goal together was to help educate ourselves and the community on healthy habits that …
Back To School Tips
Being physically fit, well rested, with proper nutrition and hydration will make the school year not only more fun but …
Recipe: Southwestern Salad with Corn and Avocado
Ingredients 2 small heads romaine lettuce, cut into bite-size pieces (about 12 cups) 1 cup corn kernels (cut from 1 …
Sitting is the New Smoking
Research has linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome …
Recipe: Swiss Chard with Chickpeas and Couscous
Ingredients 1 10-ounce box couscous 1/2 cup pine nuts 3 tablespoons olive oil 2 cloves garlic, thinly sliced 1 15.5-ounce …
Water Safety Tips
Miles of Gulf Coast beaches, endless canals, and backyard pools under warm sunny skies beckon Southwest Florida residents to the …
Sun Safety Tips
The American Cancer Society says: “Slip, Slop, Slap and Wrap!”. What does that mean? Summer is HOT, muggy and sunny. …