At age 72, Esther went from size 26 to size 6! At age 80, Al could hardly walk without debilitating …
LIVE! Yoga Stretching and Poses While Seated. Yoga Instructor Angela Fischetti
Sitting is the new smoking. Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti will demonstrate …
Art to Heart Therapy Technique and Release Group
Expressive Arts group facilitated by Danesha Simmons, MS, NCC, CFTP “Managing March Madness.” If you are in the age group …
Free! Lose Weight and Keep it Off! Kickstart Your Plant Based Lifestyle!
Heal chronic diseases and learn how to kickstart a whole food, plant based lifestyle with Gwyn Whittaker Click Show More …
Dunbar Unity Celebration
Participants: • Regional Cancer Center • Lee Health Trauma Injury Prevention Services (10am-2pm) • Golisano Children’s Hospital (10am-2pm) • Healthy …
LIVE! Lose Weight, Reverse Disease Change Behaviors and Habits Howie Jacobson, PhD
Learn how to change long standing behaviors and habits so you can lose weight, reverse disease, and live your purpose …
Weight Loss Plateau? How to be The Biggest Loser! – Dr. Steven Lawenda, M.D.
FREE OFFER! Get 5 FREE recipes https://BeGreenWithAmy.com/Join Learn how to be successful with this lifestyle and bring your medical questions! …
Diabetes Undone
The YMCA is providing an 8-week Interactive Workshop to promote techniques for healthy living. Program will be held on Tuesdays …
LIVE! Sandra Lost Over 120 Pounds! Learn How She’s Kept it Off For Over 3 Years!
Sandra confesses to once being a food addict; Three years ago she lost an amazing 107 pounds and fits into …
FREE Constipation – Seated Yoga Benefit! Bring Your Questions!
Rick Rabalais teaches us how to do gentle, seated Yoga poses which may alleviate constipation as well as benefit stability …