Fall Prevention Awareness Presentation/ Health Fair in Lee County (Event Location Update)
**Change in Event Location for Lee County** Balance screenings for Lee County will now be held at The Collaboratory on Jackson Street in Fort Myers. 2031 Jackson St. Fort Myers, […]
How to Lose Weight and Stay Compliant! Esther Loveridge & Al Schmidt!
At age 72, Esther went from size 26 to size 6! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Learn strategies […]
LIVE! Yoga Stretching and Poses While Seated. Yoga Instructor Angela Fischetti
Sitting is the new smoking. Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti will demonstrate yoga stretching postures and poses. Amy’s Favorite Kitchen Gadgets, Gifts, […]
Art to Heart Therapy Technique and Release Group
Expressive Arts group facilitated by Danesha Simmons, MS, NCC, CFTP “Managing March Madness.” If you are in the age group of 16-19, this group allows art expression to build coping […]
Free! Lose Weight and Keep it Off! Kickstart Your Plant Based Lifestyle!
Heal chronic diseases and learn how to kickstart a whole food, plant based lifestyle with Gwyn Whittaker Click Show More ⬇⬇! Executive Producer of “The Game Changers, Eating Our Way […]
Dunbar Unity Celebration
Participants: • Regional Cancer Center • Lee Health Trauma Injury Prevention Services (10am-2pm) • Golisano Children’s Hospital (10am-2pm) • Healthy Life Center Scheduler • Premier Mobile (10am-2pm) Brief Description of […]
Thank You for Being a Part of the 5210 Journey!
Over these past four months, our goal together was to help educate ourselves and the community on healthy habits that can be applied to the entire community. We have learned […]
Sitting is the New Smoking
Research has linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome — a cluster of conditions that includes increased blood pressure, […]
Brighter, Healthier Future on Horizon for Lee County – from The News-Press
Community leaders throughout Lee County are working together to actively engage the community to live healthier, more active lives. Healthy Lee recently held its 10th annual meeting, taking the occasion […]
Recipe: Raw Kale, Grapefruit, and Toasted Hazelnut Salad
Superfoods abound in this tasty Raw Kale, Grapefruit, and Toasted Hazelnut Salad. Kale contains vitamins K, A, and C, and grapefruit helps speed weight loss by curbing hunger and lowers […]