Art to Heart Therapy Technique and Release Group
Expressive Arts group facilitated by Danesha Simmons, MS, NCC, CFTP “Managing March Madness.” If you are in the age group of 16-19, this group allows art expression to build coping […]
Ways to Cut Down Recreational Screen Time
The average adult spends six hours a day in front of a screen. This startling statistic means that it’s time to take action! How can a we reduce recreational screen […]