Live Your Best Life

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The Lift Project … By Dr. Darren Morton Internationally Recognized Lifestyle Medicine Expert

10 Week Program Includes Weekly Sessions:

Ten fascinating lessons are included in this online educational adventure designed to lift your mood and your life:

  • Your Limbo is Listening
  • Motion Creates Emotion
  • Blue & Green be Often Seen
  • Together Feels Better
  • Feelings Follow Your Focus
  • Food Feeds Your Mood
  • Rest to Feel Your Best
  • Stress Less
  • Giving is Living
  • What Does it Take to Flourish?

Upcoming Sessions:

Spring Session
April 16th– June 20th
Walk and Learn
Thursday 8:00-9:00 am (April 18th – June20th)
Virtual Session
Tuesday 8:00-8:30 am 12:30-1:00 pm (April 16nd – June 18th)
Thursday 7:30-8:00 pm (April 18th – June 20th)

For more information, please call 239-424-3237 or email: