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Chair Yoga

May 19, 2020 @ 11:00 am - 12:00 pm

Utilizing movement and breath, this practice is suitable for all and is easily done from a chair at home or in the office. Class closes with a brief relaxation and meditation. RSVP by calling 239-468-0050 or by email at Healthylifecenter@leehealth.org

Details

Date:
May 19, 2020
Time:
11:00 am - 12:00 pm
Event Tags:
Website:
https://www.leehealth.org/