It’s All About You Chronic Disease Self-Management Program
December 9 @ 1:00 pm - 3:00 pm
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating and much more. Call 239-343-9264 today to register for a workshop. Workshops can be virtual, weekly conference calls or in person.