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Weight Loss No measuring, weighing or potions! Dr. Elisabeth Fontaine, M.D.
January 5 @ 3:00 pm - 4:00 pmFree
Plateau? Cravings? Dr. Fontaine has answers! Measuring and weighing your food is not the answer. Going to the gym can be health promoting but exercise alone may not burn off stubborn body fat.
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Elisabeth Fontaine MD, is double board certified in OB/GYN and Lifestyle Medicine. Dr. Fontaine is available for consultations at https://PlantBasedTelehealth.com
Dr. Fontaine is passionate about using a whole food, plant-based diet
and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives.
“Coaching a village to health starts with proper nutrition: A whole plant based diet”. Elisabeth Fontaine MD, is double board certified in OB/GYN and Lifestyle Medicine & a Fellow of the American College of Lifestyle Medicine. Her pre medical background was in Obesity Management and Exercise Physiology. Dr. Fontaine joined the American College of Lifestyle Medicine in 2013 which allowed her to discover the significant impact of the Whole Plant Food Based (WPFD) diet on overall health. She directed several Complete Health Improvement Program (CHIP) learning modules. A program designed to prevent/reverse & treat chronic disease with an emphasis on WPFD to improve lifestyle and sustain this healthy behavior.Dr. Fontaine started a Lifestyle Medicine Clinic and became the Medical Director of Lifestyle Medicine at a community hospital and a founding member of RiseVT, a community collaborative embracing healthy lifestyles. She is passionate and driven to help people achieve lifestyle changes for improving the health of the collective community. She has an extensive background in women’s health & the impact of lifestyle in the transition through menopause.She is also the CEO of Let’s Lead, a nurse executive – physician dyad coaching emerging leaders and practitioners to their career & life best grounded in wellbeing.
For great whole food, plant based recipes, hacks and more check out:
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !
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Be Strong, Be Well and Be Green!🌱 !
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