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Events for September 2021

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Calendar of Events
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31

Walking Club Meet Up

Cooking with Kat: Plant-Based Eating

LIVE! Learn About Spices & How To Flavor Your Food! Culinary Demo! Be Green With Amy!

Morning Meditation: Self-Care Work

Walking Club Meet Up

SWFL Produce Box

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5

Walking Club Meet Up

Outdoor Gentle Yoga Flow

Outdoor Chair Yoga

Walking Club Meet Up

Cooking Demo: Spice Up Your Life

Sexual Health Today

MyChart Tutorial: Link My Accounts

Gentle Yoga Flow

LIVE! The power of lifestyle to help support a healthy pregnancy. Dr. Pierce and Dr. Fontaine

Walking Club Meet Up

Friends & Family CPR

SWFL Produce Box

EXPECTANT AND NEW MOTHERS EVENT

SWFL Produce Box

12

Walking Club Meet Up

The Science of Protein

Chair Yoga

Hope Hospice & PACE Program Info Session

Walking Club Meet Up

The LIFT Project: Live More Happy (10 Week Series)

Cooking Demo: Breakfast Treats

Alzheimer’s Caregiver Support Group

Walking Club Meet Up

SWFL Produce Box

18
19

Walking Club Meet Up

Seniors Blue Book University: A Talk on Parkinson’s Disease

Eat Food Lose Weight – Judi lost 220 Pounds!

Outdoor Gentle Yoga Flow

Outdoor Chair Yoga

Cooking with Kat: Nutrition Awareness for Women

Walking Club Meet Up

STEP SMART WEBINAR

Balance: The Role of the Pelvis & Hips

Essential Oils Demo: Skin Care

Gentle Yoga Flow

Walking Club Meet Up

Brown Bag Medication Review

SWFL Produce Box

25
26

Walking Club Meet Up

Get in Rhythm Virtual Symposium

Cooking Demo: An Apple a Day

Chair Yoga

Walking Club Meet-Up

What to Know About AFib

Nutrition in the Kitchen: Heart Health

Get in Rhythm: Meds & More

Meditation & Yogic Breathing for Stress & Anxierty

Surgical Treatment Options for AFib

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