September 2021
The LIFT Project: Live More Happy (10 Week Series)
There is a fee for this series. To register, call 239-468-0050
Find out more »Cooking Demo: Breakfast Treats
RSVP 239-468-0050
Find out more »Work-Life Balance
RSVP 239-468-0050
Find out more »Balance: The Role of the Neck
RSVP 239-468-0050
Find out more »Alzheimer’s Caregiver Support Group
RSVP 239-468-0050
Find out more »Seniors Blue Book University: A Talk on Parkinson’s Disease
RSVP 239-468-0050
Find out more »Outdoor Gentle Yoga Flow
RSVP 239-468-0050
Find out more »Outdoor Chair Yoga
RSBP 239-468-0050
Find out more »Cooking with Kat: Nutrition Awareness for Women
RSVP 239-468-0050
Find out more »Medicare 101
RSVP 239-468-0050
Find out more »Balance: The Role of the Pelvis & Hips
RSVP 239-468-0050
Find out more »Essential Oils Demo: Skin Care
RSVP 239-468-0050
Find out more »Gentle Yoga Flow
RSVP 239-468-0050
Find out more »Brown Bag Medication Review
Appointment required Call 239-468-0050
Find out more »Cooking Demo: An Apple a Day
RSVP 239-468-0050
Find out more »Cooking Demo: An Apple a Day
RSVP 239-468-0050
Find out more »Chair Yoga
RSVP 239-468-0050
Find out more »What to Know About AFib
RSVP 239-468-0050
Find out more »Nutrition in the Kitchen: Heart Health
RSVP 239-468-0050
Find out more »Balance: The Role of the Thoracic Spine
RSVP 239-468-0050
Find out more »Get in Rhythm: Meds & More
RSVP 239-468-0050
Find out more »Meditation & Yogic Breathing for Stress & Anxierty
RSVP 239-468-0050
Find out more »Surgical Treatment Options for AFib
RSVP 239-468-0050
Find out more »October 2021
Elder Law Attorney Virtual Panel
Learn how an Elder Law Attorney can help you plan for the future and remain financially secure during times of uncertainty.
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »The Positive Self-Management Education Program
A free six-week workshop for individuals with HIV or has a loved one with this condition. The Positive Self-Management Education Program is research-based and originally developed by Stanford University. Through this program, you will learn a variety of tools to manage HIV including how to more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating, mindfulness and so much more. Call 239-343-9264 today to register for a virtual or in person workshop near…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-343-9264 today to register…
Find out more »November 2021
It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »The Positive Self-Management Education Program
A free six-week workshop for individuals with HIV or has a loved one with this condition. The Positive Self-Management Education Program is research-based and originally developed by Stanford University. Through this program, you will learn a variety of tools to manage HIV including how to more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating, mindfulness and so much more. Call 239-343-9264 today to register for a virtual or in person workshop near…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-343-9264 today to register…
Find out more »Holiday Safety Tips with LCSO
Join us with Dr. Kim Swanson to learn about special personal safety awareness needed for the holiday season, as well as tips to prevent wandering when traveling.
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »The Positive Self-Management Education Program
A free six-week workshop for individuals with HIV or has a loved one with this condition. The Positive Self-Management Education Program is research-based and originally developed by Stanford University. Through this program, you will learn a variety of tools to manage HIV including how to more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating, mindfulness and so much more. Call 239-343-9264 today to register for a virtual or in person workshop near…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-343-9264 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »The Positive Self-Management Education Program
A free six-week workshop for individuals with HIV or has a loved one with this condition. The Positive Self-Management Education Program is research-based and originally developed by Stanford University. Through this program, you will learn a variety of tools to manage HIV including how to more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating, mindfulness and so much more. Call 239-343-9264 today to register for a virtual or in person workshop near…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-343-9264 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »The Positive Self-Management Education Program
A free six-week workshop for individuals with HIV or has a loved one with this condition. The Positive Self-Management Education Program is research-based and originally developed by Stanford University. Through this program, you will learn a variety of tools to manage HIV including how to more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating, mindfulness and so much more. Call 239-343-9264 today to register for a virtual or in person workshop near…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-343-9264 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »December 2021
The Positive Self-Management Education Program
A free six-week workshop for individuals with HIV or has a loved one with this condition. The Positive Self-Management Education Program is research-based and originally developed by Stanford University. Through this program, you will learn a variety of tools to manage HIV including how to more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating, mindfulness and so much more. Call 239-343-9264 today to register for a virtual or in person workshop near…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-343-9264 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »The Positive Self-Management Education Program
A free six-week workshop for individuals with HIV or has a loved one with this condition. The Positive Self-Management Education Program is research-based and originally developed by Stanford University. Through this program, you will learn a variety of tools to manage HIV including how to more easily manage your medications, understand the benefits of exercise, make smarter decisions related to healthy eating, mindfulness and so much more. Call 239-343-9264 today to register for a virtual or in person workshop near…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-343-9264 today to register…
Find out more »March 2022
Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »April 2022
It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »May 2022
It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »June 2022
Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »It’s All About You Chronic Disease Self-Management Program
A free six-week workshop for individuals with a chronic health condition or has a loved one with a chronic health condition. Chronic health conditions may include, but are not limited to: arthritis, cancer, respiratory conditions, diabetes, heart disease, and high blood pressure. This is a research-based Chronic Disease Self-Management Program originally developed by Stanford University. Through this program, you will learn to live with a chronic health condition, more easily manage your medications, understand the benefits of exercise, make smarter…
Find out more »Chronic Pain Self-Management Program
A free six-week workshop for individuals with chronic pain or has a loved one with chronic pain. Chronic pain conditions may include arthritis, fibromyalgia, neuropathy, and many other conditions. This is a research-based Chronic Pain Self-Management Program originally developed by Stanford University. Through this program, you will learn a variety of tools to manage pain, including foods that help with pain and inflammation, a gentle flexibility program, mindfulness, pacing and planning and so much more. Call 239-424-3121 today to register…
Find out more »